Friday, February 18, 2011

Courge provencale


Courge provencale

No. of Portions
4


Ingredients
QTY
Unit

Bottle gourd
250
Gm

Onion
50
Gm

Garlic
10
Gm

Tomato
250
Gm

Olive oil
20
Ml

Salt
To taste


Tomato puree
50
Gm



                                                                                               

Pre-preps:

1.         
Peel and cut doodhi into even sized dices and cook in boiling salted water. Drain and keep aside.
  1.  
Peel and chop onion and garlic. Blanch and concasse tomatoes. 
Method:

  1.  
Heat olive oil and garlic together. Sauté onion lightly and add tomatoes. Add water if required and simmer till thick.
  1.  
Add cooked bottle gourd and toss well.
  1.  
Check seasonings and adjust consistency.

To serve:
 Serve hot garnished with parsley as an accompaniment.

Standard:
Well-cooked courge. Red-orange coating consistency sauce. Adequately seasoned and served hot.


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